Level of Lucidity (1-10): 1 | Dream Signs: hallucinatting, flash back, enlightened sensory, intense feeling, | Mood: Anxious

I don't remember much of the nightmare.  I do recall it felt short.  I felt like I was calling out and no one could here me.  I felt tugged out and felt that I was seeing things.  I was able to wake myself up and I didn't feel as anxious as I had in my past nightmares.  I was able to return back to sleep.  This time I didn't have to call anymore or go downstairs and have a cigarette to calm down.